Ep 10. Achieve happiness by being yourself and appreciate the positive contrast

This episode is a huge brain fart to respond to a common struggle from patients who have been coming into the office. We all want to be loved. We all want to be accepted for who we are. We all want to be appreciated. Sometimes we want something so much that we don't get what we want and we get stuck. This is a message, a perspective, to remind you - you're great as you are. Being yourself is the best gift you can give to others and your key to your own happiness. If you don't like who you are, fix it. 

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