Ep 22 What is light therapy or photobiomodulation?

Ever wonder why people use red light, blue light, or green light on their face? What about laser? 

How are any of these light sources helpful in your beauty and pain management?

Our office utilizes light therapy in conjunction with acupuncture and microneedling to help with various concerns like cystic acne, pain and inflammation

Citations: Link to papers

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Ep 23 The value of connecting with yourself living with an autoimmune condition - Melinda

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Ep. 21 Self Love Series - 5 min Guided Meditation